Fundamentals / Pre-competitive and Competitive

2024 Western Region Champs

The swimming FUNdamentals program is ideal for those children (ages 9&U) who are interested in having fun while being introduced to some of the technical aspects of swimming skills. This beginner program is designed to teach the swimmer to be comfortable in the water.

It also focuses on basic movements and abilities needed for swimming competitive strokes with an emphasis on freestyle and back, breast and fly strokes. There is also some development of stamina and endurance.

The swimmer will attend three practices, three times a week. Many practice time options are offered.

Swimmers must be able to complete one continuous length of a 25-meter pool (no specific stroke) to be accepted into this program.

Non-Competitive/Competitive Groups:
  • 6-7 year old (3 practices a week for 45 minutes) – 10 month program from September to June . 
  • 7-8 year old (3 practices a week for 1 hour) – 10 month program from September to June
Competitive Group:
  • 9 & under (3 practices a week for 1 hour 30 minutes ) – 10 month program from September to June
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