Practice timetable

Training held at
Monday Tuesday Wednesday Thursday Friday Saturday
Swim Pools
East Lions Community Centre
AM 6:00 - 7:00 6:00 - 7:00
PM
Boys&Girls Club Aquaplex
PM 5:45 - 7:15 5:45 - 7:15 5:45 - 7:15 5:45 - 7:15 1:00 - 2:30
Weight room (age 12 and over) Carling Heights Optimist Community
PM 4:15 - 5:00 11:30-12:15
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