Practice timetable
Training held at
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| Swim Pools | ||||||
| East Lions Community Centre | ||||||
| AM | 6:00 - 7:00 | |||||
| PM | ||||||
| Boys&Girls Club Aquaplex | ||||||
| PM | 5:30 - 7:00 | 5:30 - 7:00 | 5:30 - 7:00 | 5:30 - 7:00 | 1:00 - 2:30 | |
| Weight room (age 12 and over) Carling Heights Optimist Community | ||||||
| PM | 4:15 - 5:00 | 11:30-12:15 |









